offspring.lifehacker.com

Don't Worry About Your Child’s Pandemic Weight Gain

From the beginning of the pandemic, parents everywhere were concerned about how to keep our kids of all ages physically active while stuck at home. Just like that, their team sports, gym class, recess, playdates, and walks to and from school were all snatched away. Maybe we tried to get them out of the house for fairly regular walks or bike rides, but it was challenging to consistently match their