
Lifehacker
shared a link post in group #Lifehacker

lifehacker.com
How to Count Reps and Sets of an Exercise When Your Brain Just Won't Pay Attention
We even have a hack for 100-rep kettlebell swings.

Lifehacker

shared a link post in group #Lifehacker

lifehacker.com
How to Count Reps and Sets of an Exercise When Your Brain Just Won't Pay Attention
We even have a hack for 100-rep kettlebell swings.
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