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Lifehacker

a year ago

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I Rated the Top Three TikTok 4-2-1 Workout Routines

The 4-2-1 workout trend is all over TikTok. As 4-2-1 is less a workout and more a vague set of rules, I can’t give it an overall “good” or “bad” grade, but I can rate some of the different routines go

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