If you check your Fitbit or Apple watch every morning to see how well you slept, I humbly submit that you should stop that right now. There is a better way to use that data, and it involves ignoring i

Lifehacker

6 years ago

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If you check your Fitbit or Apple watch every morning to see how well you slept, I humbly submit that you should stop that right now. There is a better way to use that data, and it involves ignoring i

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The Best Way to Use Your Sleep Tracker