In theory, the gym is supposed to supply the weights for you to lift while you’re there. But sometimes their collection doesn’t have exactly what you want. If their smallest weight plates are 5 or 10

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7 years ago

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In theory, the gym is supposed to supply the weights for you to lift while you’re there. But sometimes their collection doesn’t have exactly what you want. If their smallest weight plates are 5 or 10 

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If Your Gym Doesn't Have Small Weight Plates, Bring Your Own