
Lifehacker
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13 of the Most Perplexing Exercise 'Cues' and What They Really Mean
If you were never quite sure how to get a "neutral spine" or which way to "bend the bar," we can help.

Lifehacker

shared a link post in group #Lifehacker

lifehacker.com
13 of the Most Perplexing Exercise 'Cues' and What They Really Mean
If you were never quite sure how to get a "neutral spine" or which way to "bend the bar," we can help.
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