twocents.lifehacker.com

Rethink Your Budget With a No-Spend Day Challenge

For many Americans, a no-spend day isn’t an exercise in budgeting during the pandemic—it’s a daily reality. But others splurge in what has been dubbed “spendemic” retail therapy, as evidenced by the recent rise in loans for discretionary items, according to the loan comparison site Credible. If your spending feels overly therapeutic, a no-spend day might be in order.