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Do You Need to Curb Your TV Addiction?

Television studios and streaming services release content at a high rate, and the more that becomes available, the more TV we’re all watching. According to the 2019 American time use survey, TV watching accounted for just over half of all leisure time at almost three hours per day. Add a pandemic and stay-at-home orders, and watching TV has the potential to loom a bit larger in our lives than we w