Lifehacker
shared a link post in group #Lifehacker
lifehacker.com
Why You Shouldn't Feel Guilty About Skipping a Day of Exercise
Consistency is important, but beating yourself up over an unplanned rest day doesn't make you any fitter.
Comment here to discuss with all recipients or tap a user's profile image to discuss privately.
Embed post to a webpage :
<div data-postid="xxxqny" [...] </div>