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Can You Make Yourself Like Yoga?

I have never been a fan of yoga. I’ve tried it several times throughout my adult life as “yoga bodies” and yoga studios became inescapable, but I’m a relatively high-energy person who prefers running and other cardio if given the choice. And while the few yoga classes I experimentally took were challenging, they weren’t challenging in the way that I found satisfying—that is, running or bouncing a